A close-up illustration depicting several rod-shaped blue bacteria in a reddish environment, possibly within the human body. The background features red, finger-like projections resembling the villi of the small intestine.

What Does My Microbiome Do For Me?

  We know gut microbes aid in digestion and deliver nutrients. They also produce vitamins, maintain blood pressure, and affect your mood. Because we rely on so many partnerships, we…

A split image inside a petri dish: one side shows a smiling older woman's face with short white hair and the other shows various colorful bacteria cultures, including yellow, green, and purple.

What Will Probiotics Do For My Skin?

  Probiotics are immensely beneficial. They out-compete pathogenic microbes, improve barrier function, produce moisturising factors, maintain skin pH and reduce sensitivity and inflammation. All these factors reduce the rate of…

A person in a sleeveless, patterned top holds a small, green plant with soil in their hands. The background is blurred, focusing on the hands and the plant.

What is the Hygiene Hypothesis?

  Are we all too clean for our own good? Being overly paranoid about cleanliness puts you at a disadvantage. Early exposure to ‘dirt’ is a good thing, so let…

A petri dish filled with a teal-colored substance and intricate dark teal patterns has a large white number 5 printed in the center. The design is vibrant and visually striking.

5 Things Probiotics Do For Your Skin

  Probiotics are vital They protect you from pathogens (like armour for your face) They improve barrier function They maintain calm and reduce sensitivity They manufacture moisturising factors They maintain…

Three petri dishes containing colorful bacterial cultures on a white background. The dishes display intricate microbial patterns: one with teal and yellow flowers, another with yellow and white formations, and the third with blue and yellow structures.

Why Is All This Microbiome Stuff Happening Now?

  Advances in science now allow us to “see” DNA and we can now study ecosystems that were previously too small to study. The Polymerase Chain Reaction, discovered by Kerry…

A middle-aged woman with long, gray hair and a calm expression rests her head on one hand. She is wearing a white shirt with the collar slightly popped and is posed against a plain white background.

Anti-ageing Probiotics

Your army of little helpers Skin probiotics are safe and natural, and they work. They protect, moisturise, maintain skin pH, and reduce inflammation. Lump all of these benefits together and…

Illustration of microscopic view of skin with hair follicles. Various colored particles represent bacteria and viruses interacting with the surface. The image showcases the complexity of skin at a cellular level.

How Probiotics Strengthen Skin Barriers

  Remedy Sensitivity – Probiotics strengthen barrier function and protect you from pathogens, so they automatically guard your immune system from exposure to unnecessary triggers. Apart from acting as a…

A hand is using a dropper to add liquid to a small brown glass bottle labeled "less." The bottle is inside a circular glass frame. Surrounding it are clear glass containers, one holding green leaves and another with a clear liquid, all set on a white surface.

Probiotics Balance pH

Acid mantle integrity is key to effective barrier function It is not intuitive to think that something as seemingly inconsequential as pH could have a mighty impact on ageing but…