Close-up of a person with light freckles and dewy skin, gazing into the camera. Soft sunlight casts gentle shadows across their face, highlighting their clear blue eyes and full lips. The background is blurred, keeping the focus on their serene expression.

Skin and Sunlight – How Much Is Too Much?

  We’re constantly reminded of the dangers of sun exposure for our skin health. While it’s important to avoid sun damage, there’s a growing body of evidence showing that sunlight…