Good microbes for your skin
There are trillions of bacteria from hundreds of species living on and in your skin. Your skincare goals should always include their well-being, as they are what ultimately determine skin…
Sleep and Skin Health
SIX REASONS A HEALTHY SLEEPING PATTERN WILL GIVE YOU GREAT SKIN. Skin health and sleep quality can be strongly linked. Lack of sleep elevates cortisol levels in the body, increasing…