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Good microbes for your skin

Good microbes for your skin

           There are trillions of bacteria from hundreds of species living on and in your skin. Your skincare goals should always include their well-being, as they are what ultimately determine skin health and graceful ageing. As a rule, body site is the most...
Sleep And Skin Health

Sleep And Skin Health

6 reasons a healthy sleeping pattern will give you great skin Skin health and sleep quality can be strongly linked. Lack of sleep elevates cortisol levels in the body, increasing inflammation and stress levels. Jessica Krant, assistant professor and founder of Art of...