Sleep and Skin Health

Sleep and Skin Health

Six reasons a healthy sleeping pattern will give you great skin Skin health and sleep quality can be strongly linked. Lack of sleep elevates cortisol levels in the body, increasing…

A split image inside a petri dish: one side shows a smiling older woman's face with short white hair and the other shows various colorful bacteria cultures, including yellow, green, and purple.

What Will Probiotics Do For My Skin?

  Probiotics are immensely beneficial. They out-compete pathogenic microbes, improve barrier function, produce moisturising factors, maintain skin pH and reduce sensitivity and inflammation. All these factors reduce the rate of…

Illustration of microscopic view of skin with hair follicles. Various colored particles represent bacteria and viruses interacting with the surface. The image showcases the complexity of skin at a cellular level.

How Probiotics Strengthen Skin Barriers

  Remedy Sensitivity – Probiotics strengthen barrier function and protect you from pathogens, so they automatically guard your immune system from exposure to unnecessary triggers. Apart from acting as a…